I just wanted to thank you for helping me with my phobia. Before now, I never thought I could walk past a **** without being terrified. However, after the last session there were two ****s only feet away from me. Unbelievably, I walked past without a single concern. I could not believe how it happened and neither did my family but it did and I am so happy to finally feel comfortable with ****s. So, thank you.


When I have fallen, you have been there, every time, to pick me up... You have been like a guardian angel whom I have been lucky enough to bump into. 


Things get better day by day.


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Panic / anxiety attacks

An anxiety attack (or panic attack) can leave you wondering what on earth is going on. Unpleasant physical and emotional symptoms have flooded through your body and you are left with a feeling in your mind of unexplained impending doom coming from somewhere or something that you cannot identify. This fear will stop you doing what you want to do and it will bring unwanted changes to your life, which normally lead to Depression. The attacks seem to be random and medication from your GP is frustratingly ineffective and/or you want to be off it.

One tricky aspect is that they can lie in wait for years after the event that caused them and surface after a triggering event which will only leave you confused. Happy pills will do nothing about this, they will keep you on hold as time slides by and when you come off them, you will have a panic/anxiety attack the very next time you experience a triggering event and you will realise how much time you have wasted.

The anxiety attacks are caused by unexpressed emotion from previous events which is let out by your subconscious at completely unhelpful times for you. I can help you by safely taking your mind back to the time in question. Here you can release the pressure of that unexpressed emotion which will release the pressure on your life, thus allowing you to be free and to be in control of your own life. Contact me now to talk about the help I can offer you.

Contact me now for your free Initial Consultation

01572 770049     07801 729423     mark@befreenow.co.uk

Within Nature's Dispensary, Mill St., Oakham, Rutland, LE15 6EA