I just wanted to thank you for helping me with my phobia. Before now, I never thought I could walk past a **** without being terrified. However, after the last session there were two ****s only feet away from me. Unbelievably, I walked past without a single concern. I could not believe how it happened and neither did my family but it did and I am so happy to finally feel comfortable with ****s. So, thank you.


When I have fallen, you have been there, every time, to pick me up... You have been like a guardian angel whom I have been lucky enough to bump into. 


Things get better day by day.


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Low self esteem

Low Self Esteem is a result of programming, either from an event or series of events or by a person; it can be undone.

Some events make someone vow they will never stick their necks out again. Some people can say some terribly destructive things to children, who grow up believing them. Cases of Sexual Abuse often leave the victim with no memory of the abuse but with a character open to bullying for the rest of their lives. Depression usually walks hand-in-hand with Low Self Esteem because of the way you can’t understand how all this is happening when you so much don’t want it to.

The effects of the damage are that you feel that you and your opinions have a very low worth in comparison to others or their opinions; you do not stand up for what you want, you are easily pushed down in conversation and others rarely accept your choices.

The way out is to bring you to the time when all this was set in your character. You will see how that happened but will see that it is all invalid, today – for the person you are now. Once you have this understanding, the foundations of your Low Self Esteem are pulled out from underneath it. It does not stand any longer and you can change and start enjoying your life, being the new you – the you that you should always have been. Contact me now and take your first steps in this direction, make up for lost time.

Contact me now for your free Initial Consultation

01572 770049     07801 729423     mark@befreenow.co.uk

Within Nature's Dispensary, Mill St., Oakham, Rutland, LE15 6EA