DEPRESSION

Hypnotherapy in Oakham and Rutland, Stamford and Leicester for Depression:

CBT in Oakham and Rutland, Stamford and Leicester for Depression:

You already know that depression brings a reduction or a breakdown in your ability to obtain pleasure from your life. This is because of something that is happening in your life which you do not want to or something that is not happening in your life which you do want to. Either way, you have no control over these events; you are the victim of circumstances beyond your control and it is messing up your life. You perhaps know what you should do but cannot understand why you can’t do it.

The cause of your Depression could be a problem in its own right and it is causing Depression as well: Anger; Drug or Alcohol Abuse; IBSLow Self Esteem; Panic or Anxiety Attacks; Paruresis or Shy Bladder Syndrome; Phobias; Sexual Abuse; Stress; Weight Problems or Eating Disorders, are all examples of problems which can also bring Depression.

Happy pills from your doctor will not do anything about the cause of your Depression – they will leave the cause intact. All they will do is let time in your life slide by until you stop taking them and then you will find the cause of your depression waiting patiently for you.

I can help you be free of this situation by bringing you to an understanding of why you have Depression. Once you can see what has made you who you are, you can let go of any invalid elements, breaking their hold over you. Contact me now and see how you can find your way out of Depresion.